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Acid Reflux Alternative Treatments

Acid Reflux Alternative Treatments

Acid reflux disease is an annoying and sometimes more serious situation which affect many people. It can be treated in many ways with presecription drugs and other treatments.

However, here are some recommended acid reflux alternative treatments you may wish to try. They can be very effective and can avoid a lot of the hassles and expense of traditional treatments.

Drink a glass of milk. This is a very common and effective way to provide immediate relief from heartburn and acid reflux.

Drink water. If you drink plenty of water immediately after you eat, it will tend to dilute the excess stomach acids which can form and create problems for you.

Chew almonds. This has been promoted as a new “wonder drug” for many people who suffer from acid reflux. Just chew a few almonds in the morning or after meals and you should find relief.

Chamomile or fennel tea. It has been found that this kind of tea provides good relief from acid reflux. The tea is best sipped and not gulped and should be at moderate temperature.

Eat an apple. This is another great natural treatment. It has been found that eating an apple after a meal can alleviate acid reflux. Organic apples are the best and make certain you chew them thoroughly.

Apple cider vinegar. For this treatment, it is recommended that you swallow two to three tablespoons of undiluted apple cider vinegar for an acute attack, or add the same amount to a warm water to drink to prevent acid reflux from recurring.

These treatments are low cost and completely natural. They work very well in many cases so try out more or two of them to see how they do for you. Hopefully you’ll find great relief and can avoid using conventional expensive medications.